Cascadilla Boat Club
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  • CBC
    • Board of Directors
    • Coaches
    • About
    • The Sport of Rowing
    • CBC History
    • Blog
    • Contact Us
  • Adults
    • Learn to Row >
      • Learn to Row Day
    • Masters Competitive Team
    • Recreational Rowing
    • Masters Membership
    • The Captain's Test
    • Cornell Rowing Club
    • Fees
  • Youth
    • Varsity
    • Novice
    • Modified
    • Learn to Row
    • Summer Intensive Tech
    • Summer Competitive Sculling
  • Support
  • Register
  • Resources
    • Guest Rower Policy
    • Scholarship Information
    • CBC FAQ
    • First Time Rower FAQ
    • Rower's Guide to Regattas
    • Parent's Guide to Regattas
    • Parent Handbook
    • College Recruitment
    • Policies and Documents
    • Report an Incident

Summer Intensive Tech
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This session is geared toward rising 1st and 2nd year varsity athletes. Do you want to get a jump start on honing your stroke before you move up to varsity? Do you want to make a statement on the water, and show that you aren’t just a member of the varsity team, but an active contributor to boat speed? Do you feel like you aren’t getting the most out of your effort behind the oar? Do you want an opportunity to practice your non-dominant side? This is your chance to receive focused attention on form through extensive skill & drill work. 
We will meet four days a week for 2.5 hour sessions where you will learn the key concepts behind being a boatmover. Each session will involve a brief land-based discussion, often with diagrams, with the majority of our time together spent on the water. Sessions will be largely technically focused but will involve the application of concepts via some hard, fun piecework.
This program does require coxswains! Continue to hone your on-the-water skills (steering, boat handling, technical calls, etc). 

Learn, apply, accelerate, excel! 

Cost: $450-$535 per person, depending on registration numbers (this program can only run with a minimum of 9 rowers, so please register early, but wait to pay until June 26th when we can confirm that we have enough rowers to run the program)
Duration: 6 weeks

Timeline: June 30 - August 7
Time of Day: 8:30-11am, Mon-Thurs

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